Me during the training. 8 reps, 2 sets. Sorry for the quality, but I have a cheap camera and I work out in the former shelter underground - and there is no daylight.

Compilation of pictures from the photoshooting in the gym.... all wmw formate.

Two short shots of mine in training. First one - ab crunches with 176 lbs and second one - free pull ups with no support (10 reps) - last ones are not full because my elbow problems.