Short posing routine after a workout.

Afrika

This always makes my leg super sore.. but it's soooo much fun. I take a Louisville B-Ball bat and snap it in two!

Just like in the movie

Christa Bauch getting her wall like abs punched by a young Colette Guimond.

Christa and Colette arm wrestling. supposedly Christa is ungodly strong and still is to this day -if people who have had sessions with her recently.

A trailer from AfrikanAdventure.com featuring out-takes with Afrika taking on a 2 times national boxing champion from the USA in wrestling and then some exciting boxing later in the match.

http://www.rebekkaarmstrong.com/

http://www.rebekkaarmstrong.com/

http://www.rebekkaarmstrong.com/

http://www.rebekkaarmstrong.com/

http://www.rebekkaarmstrong.com/

http://www.rebekkaarmstrong.com/

In this clip I took a license plate off one of my old vehicles and ripped it in two!

Afrika shown in a short posing routine then wrestling in a mixed wrestling match. Completed with some boxing at the end. Mixed wrestling, muscle posing and boxing. Afrikanadventure.com

Titania closing captains of crush grippers