Me during the training. 8 reps, 2 sets. Sorry for the quality, but I have a cheap camera and I work out in the former shelter underground - and there is no daylight.

Another angle - training with 100lb dumbells - average training, I ussualy do 2 sets and 8-6 reps with this.

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Two short shots of mine in training. First one - ab crunches with 176 lbs and second one - free pull ups with no support (10 reps) - last ones are not full because my elbow problems.

This clip shows me doing some super heavy 18 inch deadlifts. First, I warm up with an easy 485 lbs and then progress to a new personal best of 605 lbs!!

This clip was filmed just after I had done some heavy barbell bench pressing and shows my chest pumped up HARD!! Watch the full 2 minute version on my website on www.musclefemme.com